Weight Release is a tough struggle for many people. Some people carry extra weight due to diet issues. For some it is due to not exercising. Other contributors can be not being motivated, or there might be emotional issues involved. And for some it is all of these. Hypnosis helps you to unravel the hidden patterns that are in the unconscious mind. It helps you to be aware of the automatic patterns and then to change those patterns. One day at a time.